fitness and how it impacts our lives
Moving to the NC (as I like to call it) has opened up a whole new world of opportunities and adventures that would normally be stuff that we would have done while on vacation. It’s very strange to get used to the fact that we walk out on the balcony and we view this beautiful
As the new year is here I can’t help but look back on 2016… I ask things like: What did I learn? How can I take what I learned and apply it to 2017… Throughout this last year I have learned a lot about myself… I have learned my body is awesome! I am finally
This morning, about to head out for a short 25 minute run… My body was on board completely! I had taken my Spark and felt like I had so much energy! Preparing for the run… sippy cup, fruit pouch, play doh, phone with music, water bottle – DONE. We are ready. We let the toddler
We joined the Advocare family about a week ago. We received our welcome packet that included samples of Spark, Rehydrate, and Meal Replacements. The meal replacements are extremely filling and help curb my appetite. The water bottle is super cute and seals perfect! The rehydrate has been great after our runs. Running in general is
I can’t believe that I am 32… Here I sit and reflect on my life… Hmmmmmm It is Amazing the different phases I have gone through. I look back at my life and I couldn’t be more thankful for each and every situation that has occurred. It has all lead me to this point (and
I started T 25, 7 weeks and 2 days ago today. When I first started I was skeptical because of it only being 25 minutes a day. I had done P90X in the past along with a lot of other workout videos and regiments. i never stayed dedicated. I would normally quit around week three
My birthday is right around the corner… The crazy thing is that for as long as I can remember I had my birthday celebration planned a long time in advance and I celebrated my birthday the whole month. There were jobs that I would purposely schedule off for the majority of August if I could.