#SECUREANDSTRONG Working out is becoming a part of normal life for me. I started with a program called T-25 years ago and it was life changing. Our now 7 year old was a baby and I had started running before the pregnancy and felt really confident with my body and life in general… After having
![Absolute Joy](https://chrissyhise.com/wp-content/uploads/2017/09/WB6-940x383.jpg)
Sunday, I took the boys to the beach- we were only planning on spending a few minutes to gather a few shells and walk along the beach-We had spend a few hours there on Sat and wanted to just head back for a quick visit before heading home- This isn’t what happened, instead something much