#SECUREANDSTRONG Working out is becoming a part of normal life for me. I started with a program called T-25 years ago and it was life changing. Our now 7 year old was a baby and I had started running before the pregnancy and felt really confident with my body and life in general… After having

Can you Spark?

We joined the Advocare family about a week ago. We received our welcome packet that included samples of Spark, Rehydrate, and Meal Replacements. The meal replacements are extremely filling and help curb my appetite. The water bottle is super cute and seals perfect! The rehydrate has been great after our runs. Running in general is